In the Office:
- 9/17 @ 6:30PM: Essential Oils - Back to School Family Wellness
- 9/19 @ 6:30PM: Essential Oils 101
- 9/24 @ 6:30PM: 21 Day Purification Cleanse
In the Community:
- Saturday, 9/8 - 5:00-11-00PM: Lansdale Bike Night
- Wednesday, 9/12 - 11:30AM-1:30PM: Toll Brothers Health Fair
- Saturday, 9/15 - 9:00AM-3:00PM: Caring for Kids Car Show
- Thursday, 9/20 - 9:00AM-12:00PM: YMCA Wellness Expo
- Saturday, 9/22 - 12:00-4:00PM: Towamencin Community Day
- Saturday, 9/29 - 12:00PM-4:00PM: Whitpain Community Day
Back to School Wellness with Essential Oils
Monday, September 17th, 6:30 PM
Learn which oils can help improve concentration, improve focus, ease anxiety, and boost your child's immune system.
GRAB A FRIEND AND RESERVE YOUR SPOT! SPACE IS LIMITED. CALL US AT 215-361-6130!!
Essential Oils 101
Wednesday, September 19th, 6:30 PM
For those of you who are curious about essential oils, or may have just started out using them on your own and want to learn more, this class is for you!
We will learn how essential oils work, how they are made, how to find quality oils, review the uses for several common oils, and their role in supporting your health and wellness.
The class will last about an hour, leaving plenty of time for your questions to be answered!
The class is FREE!
Oil-infused snacks will be served!
Call today to reserve your spot at 215-361-6130
Did you get off track with your nutrition this summer? Are you feeling bloated or slugglish after a few months of indulging? If you are ready to get back on track, reset and rebalance your system by joining us at our
21 Day Purification Cleanse Class
Monday, September 24th, 6:30 PM
Find out how our patients lose 8-15lbs on average, with this Standard Process Program! Call the office at 215-361-6130 for more information!
SEPTEMBER PRODUCT OF THE MONTH: 21 DAY PURIFICATION KIT
$20 OFF IN SEPTEMBER ONLY
Regular Price: $256 YOU PAY: $236
Standard Process Purification Program supports the whole body’s natural toxin-metabolism processes.
Patients who have finished the purification program found:
- Increased energy and vitality
- Better digestion
- Less bloating
- Improved weight management
- Clearer skin
- Shinier hair
- Better sleep
- Clearer thinking
- Better management of challenges related to natural toxin load in the body
To learn more about the cleanse, click here.
Lunch and Learns for your Group and/or Business
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
We also offer Free Health classes for our patients and Lunch & Learns at local businesses, groups and organizations. One of our most requested is ‘How To Stay Young the 1st 100 Years’. Dr. Portolese also provides Spinal screenings at local community events, health fairs and places of employment. Contact the office today to arrange a screening and/or talk at your event or workplace.
|⋅How to Stay Young the First 100 Years||⋅Perfect Posture-Strong Spine!|
|⋅Stay Fit While You Sit||⋅Stay Fit While You Stand|
|⋅Stress Management||⋅Better Balance Training|
|⋅Lower Back Pain Prevention||⋅Neck Pain & Carpel Tunnel|
|⋅The 21 Day Purification/Detox||⋅Clean Eating 101!|
|⋅Stronger Bones, Stronger Bodies||⋅At Home Body Weight Workouts|
|⋅Backpack Safety||⋅Raising a Healthy Child|
|⋅Good to the Core||⋅Build a Better Immunity|
|⋅Headaches be Gone!||⋅Sleep like a Baby|
|⋅Sick & Tired of being Sick & Tired?||⋅Sports Injury Prevention|
Dr. Tammy Portolese, with over 20 years experience in public speaking, can tailor programs to meet the specific needs of your workplace, club, or organization.
Just notify Dr. Portolese and/or her staff of your interest in having a FREE healthcare class with us. We'll be glad to give you the needed information and set up the workshop as soon as possible.
*Please note: if there is a topic of interest that you do not see listed here, please let the doctor or staff know. We may still be able to help!*