DECEMBER PRODUCT OF THE MONTH:
4 classes to choose from!
Friday, 1/11/19, 1:15PM
Monday, 1/14/19, 6:30PM
Thursday, 1/24/19, 7:00PM
Wednesday, 1/30/19 6:30PM
Would you like to spend 2019 becoming your best self? Wouldn't you love to move well, eat well, and think well? If so, why not join us at our Re-boot your Health with Young Living Essential OIls class?
For those of you who are curious about essential oils, or may have just started out using them on your own and want to learn more, this class is for you!
We will learn how essential oils work, how they are made, how to find quality oils, review the uses for several common oils, and their role in supporting your health and wellness. The class will last about an hour, leaving plenty of time for your questions to be answered!
The class is FREE! Oil-infused snacks will be served! Call today to reserve your spot at 215-361-6130.
Saturday, 1/12/19, 11:00AM
We are excited to host a New Year Make and Take mingle class where you'll leave with some amazing rollers to incorporate into your daily life to achieve better sleep, boost immunity, and increase energy!
This is a great class for people that are New to EO’s and want to learn more about how to use 100% pure therapeutic grade essential oil’s!
We will be learning about Young Living Essential Oils and will make 3 roll on products using oils.
We will make a sleep blend, energy blend, and immunity blend!
There will be a giveaway for one lucky winner and delicious snacks and refreshments made using essential oils too!
Class is Limited to only 12 guests and cost $15 & you will be taking home 3 lovely DIY products.
Space is limited to first come first serve so please call 215-361-6130 to reserve your seat!
2 classes to choose from!
Friday, 1/18/19, 6:00PM
Saturday, 1/26/19, 10:00AM
Holiday binging leave you feeling sluggish and out of sorts? Young Living has several products for digestive support and detoxification that can help you slim down. Join us as we teach you how you can incorporate Young Living products into your diet and exercise programs to maximize your results and help you feel better!
We will learn how essential oils work, how they are made, how to find the best quality oils, and review the uses for several common, everyday oils. We will teach you which oils are effective in supporting your weight loss program.
Please RSVP to reserve your spot by calingl the office at 215-361-6130!
Sunday, 1/20/19, 12:00PM
Grab some friends and come join us for our a FUN and informative ‘Soup & Sniff’ event. Enjoy some warm soup over lunch and learn about the many uses of Essential Oils!
While you are cozy with some warm essential oil infused soup, we will be sharing about natural toxic-free living and why we love Young Living Pure Therapeutic Essential oils!
We will learn how essential oils work, how they are made, how to find the best quality oils, and review how to incorporate them in you daily life. We will teach you how to get your body and home healthier & happier by removing toxic overload! Please RSVP to reserve your spot by calling 215-361-6130.
Lunch and Learns for your Group and/or Business
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
We also offer Free Health classes for our patients and Lunch & Learns at local businesses, groups and organizations. One of our most requested is ‘How To Stay Young the 1st 100 Years’. Dr. Portolese also provides Spinal screenings at local community events, health fairs and places of employment. Contact the office today to arrange a screening and/or talk at your event or workplace.
|⋅How to Stay Young the First 100 Years||⋅Perfect Posture-Strong Spine!|
|⋅Stay Fit While You Sit||⋅Stay Fit While You Stand|
|⋅Stress Management||⋅Better Balance Training|
|⋅Lower Back Pain Prevention||⋅Neck Pain & Carpel Tunnel|
|⋅The 21 Day Purification/Detox||⋅Clean Eating 101!|
|⋅Stronger Bones, Stronger Bodies||⋅At Home Body Weight Workouts|
|⋅Backpack Safety||⋅Raising a Healthy Child|
|⋅Good to the Core||⋅Build a Better Immunity|
|⋅Headaches be Gone!||⋅Sleep like a Baby|
|⋅Sick & Tired of being Sick & Tired?||⋅Sports Injury Prevention|
Dr. Tammy Portolese, with over 20 years experience in public speaking, can tailor programs to meet the specific needs of your workplace, club, or organization.
Just notify Dr. Portolese and/or her staff of your interest in having a FREE healthcare class with us. We'll be glad to give you the needed information and set up the workshop as soon as possible.
*Please note: if there is a topic of interest that you do not see listed here, please let the doctor or staff know. We may still be able to help!*