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In the Office:

Monday, 11/12 @ 6:30PM: Essential Oils 101 - Winter Wellness 
Thursday, 11/15 @ 7:00PM: Essential Oils 101 - Winter Wellness

essential oils 101

Essential Oils 101 - Winter Wellness
Learn about how essential oils can help your immune system!

Monday, November 12th, 6:30 PM

Thursday, November 15th, 7:00 PM

For those of you who are curious about essential oils, or may have just started out using them on your own and want to learn more, this class is for you!

We will learn how essential oils work, how they are made, how to find quality oils, review the uses for several common oils, and their role in supporting your health and wellness.

The class will last about an hour, leaving plenty of time for your questions to be answered!

The class is FREE!

Oil-infused snacks will be served!

Call today to reserve your spot at 215-361-6130


young living premium starter kit


The premium starter kit is a great way to start on your oil journey. You'll receive some of the most popular essential oils, a diffuser, and samples of many other products. 

  • Inspire a positive emotional state - Unique scents trigger emotions and memories) 
  • Enhance Your Physical Wellness - From weight management to supplemental support, essential oils can provide targeted solutions to restore balance and feel your best.
  • Enhance Spiritual Awareness - Oils stimulate olfactory receptors and activate regions in the brain’s limbic system associated with memory, emotion, and state of mind
  • Purify Your Home - Harsh chemical formulas aren’t your only option when it comes to cleaning your home.

Lunch and Learns for your Group and/or Business

   Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

We also offer Free Health classes for our patients and Lunch & Learns at local businesses, groups and organizations. One of our most requested is ‘How To Stay Young the 1st 100 Years’. Dr. Portolese also provides Spinal screenings at local community events, health fairs and places of employment. Contact the office today to arrange a screening and/or talk at your event or workplace.

Topics including:

⋅How to Stay Young the First 100 Years ⋅Perfect Posture-Strong Spine!
⋅Stay Fit While You Sit ⋅Stay Fit While You Stand
⋅Stress Management ⋅Better Balance Training
⋅Lower Back Pain Prevention ⋅Neck Pain & Carpel Tunnel
⋅The 21 Day Purification/Detox ⋅Clean Eating 101!
⋅Stronger Bones, Stronger Bodies ⋅At Home Body Weight Workouts
⋅Backpack Safety ⋅Raising a Healthy Child
⋅Good to the Core ⋅Build a Better Immunity
⋅Headaches be Gone! ⋅Sleep like a Baby
⋅Sick & Tired of being Sick & Tired? ⋅Sports Injury Prevention

Dr. Tammy Portolese, with over 20 years experience in public speaking, can tailor programs to meet the specific needs of your workplace, club, or organization.

Just notify Dr. Portolese and/or her staff of your interest in having a FREE healthcare class with us. We'll be glad to give you the needed information and set up the workshop as soon as possible.

*Please note: if there is a topic of interest that you do not see listed here, please let the doctor or staff know. We may still be able to help!*